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Study: Night owls tend to have worse health problems

Study: Night owls tend to have worse health problems

Night owls may need to start going to sleep earlier.

New research shows late nights may lead to an early death.

Scientists found that people who stay up late tend to have worse health problems, like diabetes, neurological, psychological, gastrointestinal and respiratory disorders.

So, hit the sack as early as possible and get a full eight hours.

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